Services
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I offer in-person and telehealth psychotherapy sessions to individuals managing the following:
Relationship challenges
Anxiety
Depression
Trauma/PTSD
Perinatal issues including:
Fertility
Pregnancy
Pregnancy and infant loss
Birth trauma
Postpartum relationship challenges
Postpartum anxiety and depression
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I use play-based therapy to help children express themselves, process emotions, and make sense of their inner world in a developmentally appropriate way. Through play, children can communicate feelings and experiences that may be difficult to put into words. I also integrate components of cognitive behavioral therapy (CBT) to help children build coping skills, understand their thoughts and feelings, and shift unhelpful thinking patterns.
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I offer in-person and telehealth couples therapy sessions to couples struggling with:
Communication
Intimacy
Parenting
Transitions
Infidelity
Fertility
Postpartum challenges
LGBTQIA+
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I offer consultation sessions to mental health providers, schools, and medical practitioners looking for:
Support in treatment planning and implementation
Expertise in my areas of specialty
Conceptualization and formulation of cases
Vicarious trauma and burnout